Living with a disability or chronic health condition can make everyday movement feel challenging but with the right support, it can make a meaningful difference. As Exercise Physiologists, we work with clients within the NDIS scheme to improve strength, mobility, confidence and independence through prescribing an exercise program based on the individual goals and abilities.
Whether your goal is to improve mobility and independence, increase confidence with daily activities, build strength for community participation, reduce falls risk or develop the skills and confidence to engage in everyday life. Exercise Physiologist can support you to work towards greater independence and improved quality of life.
What is Exercise Physiology?
An Accredited Exercise Physiologist (AEP) understands how different disabilities, injuries and chronic conditions affect the body and can create tailored programs to help you move safely and effectively. For NDIS participants, Exercise Physiology can support:
- Improving mobility and physical function
- Building strength and endurance
- Improving balance and coordination
- Increasing confidence with movement
- Supporting mental wellbeing
Every program is personalised to your goals, needs and current abilities.
Who can benefit from an Exercise Physiologist?
Exercise Physiology can benefit people living with a wide range of disabilities and health conditions, including:
- Neurological conditions
- Autism Spectrum Disorder (ASD)
- Intellectual disabilities
- Cerebral palsy
- Musculoskeletal injuries and chronic pain
- Mental health conditions
- Cardiovascular and metabolic conditions
- Mobility and balance challenges
Whether someone is new to exercise or already active, programs can be adapted to suit all abilities and experience levels. For some participants, success may look like walking further without fatigue. For others, it may be improving balance to reduce falls risk, getting stronger for daily tasks, returning to community activities or building confidence in a gym environment.
What happens during an Initial Assessment with an Exercise Physiologist?
Starting with an Exercise Physiologist can sometimes feel overwhelming, so understanding what to expect can help participants feel more comfortable. During an initial appointment, an Exercise Physiologist will usually:
- Discuss your goals and daily challenges
- Learn about your medical history and support needs
- Assess movement, strength, balance and mobility
- Talk about activities you enjoy or would like to improve
- Develop a personalised plan tailored to your goals
The focus is on creating a supportive and safe environment where participants feel heard, understood and empowered.
Can Exercise Physiology be funded through the NDIS?
Yes — Exercise Physiology services may be funded under an NDIS plan if they are considered reasonable and necessary support related to your goals and needs. Funding is commonly accessed under:
- Improved Daily Living
- Improved Health and Wellbeing
If you are unsure whether Exercise Physiology is included in your plan, we can help guide you through the process and work alongside your support team where needed.
Choosing the right Exercise Physiologist:
When accessing supports through the NDIS, it is important to find an Exercise Physiologist who understands your goals and creates a supportive environment.
A good Exercise Physiologist should:
- Take the time to understand your individual needs
- Provide personalised and achievable programs
- Focus on long-term progress and independence
- Communicate clearly with participants, families and support teams
- Create a positive and encouraging experience
Feeling comfortable and supported is an important part of achieving positive outcomes.
