Blog Posts
Exercise Physiology is a relatively new field in the allied health space and there is often misunderstanding on what an exercise physiologist does, how they can help, and how they differ from other...
You finally took time off following an injury and the pain settled down, movement started feeling easier again and you felt “good enough” to return to training. But not long after getting back into...
If you live with arthritis and the persistent pain, chances are you’ve asked yourself some version of this question: “Should I really be exercising this?” It’s a fair concern. Pain can feel like a...
Living with a disability or chronic health condition can make everyday movement feel challenging but with the right support, it can make a meaningful difference. As Exercise Physiologists, we work...
Clare in the Mid North of South Australia is a community with a strong and growing older adult population focused on healthy ageing and maintaining independence. Although it is described as active...
Exercise Physiology is still a relatively new and misunderstood allied health profession. Knowing how an exercise physiologist differs from other health professions and how they can help with certain...